Mark Norford 26:51 row
5,011
Meters
26:51.3
Time
2:40.7
Pace
336
Calories
108
Heart Rate
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 589 |
| Stroke Rate | 20 |
| Stroke Count | 535 |
| Drag Factor | 148 |
January 29, 2026 08:20:41
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Rowed on EXR: EXR | Just Row on Full Circle, Bled