Mark Norford 750m SkiErg
750
Meters
3:52.5
Time
2:35.0
Pace
40
Calories
97
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 49 |
| Stroke Count | 194 |
| Drag Factor | 64 |
February 10, 2026 03:56:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:52.5 | 750 | 2:35.0 | 94 | 623 | 40 | 49 | 97 |
| 1:01.2 | 200 | 2:33.0 | 98 | 636 | 10 | 53 | 91 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 11 | 51 | 98 |
| 1:03.5 | 600 | 2:38.7 | 87 | 601 | 11 | 51 | 102 |
| 0:45.8 | 750 | 2:32.6 | 98 | 638 | 8 | 43 | 99 |
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Workout Graph
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