Mark Norford 750m SkiErg
750
Meters
3:35.9
Time
2:23.9
Pace
42
Calories
96
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 37 |
| Stroke Count | 136 |
| Drag Factor | 64 |
February 12, 2026 06:26:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:35.9 | 750 | 2:23.9 | 117 | 703 | 42 | 37 | 96 |
| 0:57.2 | 200 | 2:23.0 | 120 | 711 | 11 | 41 | 89 |
| 0:58.0 | 400 | 2:25.0 | 115 | 695 | 11 | 41 | 98 |
| 0:59.4 | 600 | 2:28.5 | 107 | 667 | 11 | 39 | 97 |
| 0:41.3 | 750 | 2:17.6 | 134 | 761 | 9 | 26 | 100 |
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Workout Graph
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