Mark Norford 750m SkiErg
750
Meters
3:36.4
Time
2:24.2
Pace
42
Calories
97
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 27 |
| Stroke Count | 98 |
| Drag Factor | 65 |
February 13, 2026 04:06:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:36.4 | 750 | 2:24.2 | 117 | 701 | 42 | 27 | 97 |
| 0:57.9 | 200 | 2:24.7 | 115 | 697 | 11 | 29 | 82 |
| 0:57.6 | 400 | 2:24.0 | 117 | 703 | 11 | 27 | 98 |
| 0:57.6 | 600 | 2:24.0 | 117 | 703 | 11 | 26 | 104 |
| 0:43.3 | 750 | 2:24.3 | 116 | 700 | 9 | 26 | 104 |
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Workout Graph
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