Mark Norford 35:33 row
6,534
Meters
35:33.5
Time
2:43.2
Pace
432
Calories
109
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 18 |
| Stroke Count | 655 |
| Drag Factor | 145 |
March 05, 2026 07:31:28
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Heritage Circuit, Bled