Mark Norford 20:15 row
3,834
Meters
20:15.2
Time
2:38.4
Pace
256
Calories
106
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 19 |
| Stroke Count | 379 |
| Drag Factor | 147 |
March 06, 2026 17:00:36
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Castle Loop, Bled