Mark Norford 27:49 row
5,048
Meters
27:49.1
Time
2:45.3
Pace
334
Calories
98
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 566 |
| Stroke Rate | 18 |
| Stroke Count | 510 |
| Drag Factor | 148 |
March 19, 2026 09:05:01
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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Workout Graph
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Rowed on EXR: EXR | Just Row on Full Circle, Bled