Mark Norford 1010m SkiErg
1,010
Meters
5:21.8
Time
2:39.3
Pace
53
Calories
96
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 64 |
April 01, 2026 04:13:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:21.8 | 1,010 | 2:39.3 | 87 | 597 | 53 | 25 | 96 |
| 1:35.6 | 300 | 2:39.3 | 87 | 597 | 15 | 23 | 91 |
| 1:35.9 | 600 | 2:39.8 | 86 | 595 | 16 | 25 | 96 |
| 1:35.6 | 900 | 2:39.3 | 87 | 597 | 16 | 26 | 98 |
| 0:34.8 | 1,010 | 2:38.1 | 88 | 604 | 6 | 29 | 102 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.