Mark Norford 1010m SkiErg
1,010
Meters
5:19.6
Time
2:38.2
Pace
53
Calories
91
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 22 |
| Stroke Count | 120 |
| Drag Factor | 63 |
April 02, 2026 03:20:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.6 | 1,010 | 2:38.2 | 88 | 604 | 53 | 22 | 91 |
| 1:34.9 | 300 | 2:38.1 | 88 | 604 | 15 | 23 | 88 |
| 1:35.0 | 600 | 2:38.3 | 88 | 603 | 16 | 22 | 90 |
| 1:34.9 | 900 | 2:38.1 | 88 | 604 | 16 | 22 | 94 |
| 0:34.8 | 1,010 | 2:38.1 | 88 | 604 | 6 | 22 | 95 |
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Workout Graph
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