Mark Norford 600m SkiErg
600
Meters
3:06.2
Time
2:35.1
Pace
32
Calories
91
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 19 |
| Stroke Count | 61 |
| Drag Factor | 64 |
April 14, 2026 03:57:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:06.2 | 600 | 2:35.1 | 94 | 622 | 32 | 19 | 91 |
| 1:02.0 | 200 | 2:35.0 | 94 | 623 | 10 | 21 | 86 |
| 1:02.0 | 400 | 2:35.0 | 94 | 623 | 11 | 19 | 90 |
| 1:02.1 | 600 | 2:35.2 | 94 | 621 | 11 | 18 | 97 |
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Workout Graph
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