Mark Norford 1035m SkiErg
1,035
Meters
5:19.3
Time
2:34.2
Pace
55
Calories
95
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 620 |
| Stroke Rate | 21 |
| Stroke Count | 116 |
| Drag Factor | 64 |
April 24, 2026 04:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:19.3 | 1,035 | 2:34.2 | 95 | 620 | 55 | 21 | 95 |
| 1:32.8 | 300 | 2:34.6 | 95 | 620 | 16 | 23 | 89 |
| 1:32.6 | 600 | 2:34.3 | 95 | 622 | 16 | 21 | 96 |
| 1:32.8 | 900 | 2:34.6 | 95 | 620 | 16 | 21 | 98 |
| 0:41.1 | 1,035 | 2:32.2 | 99 | 613 | 7 | 22 | 100 |
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Workout Graph
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