Mark Norford 1035m SkiErg
1,035
Meters
5:16.5
Time
2:32.8
Pace
56
Calories
94
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 22 |
| Stroke Count | 114 |
| Drag Factor | 64 |
April 30, 2026 06:02:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:16.5 | 1,035 | 2:32.8 | 98 | 636 | 56 | 22 | 94 |
| 1:31.9 | 300 | 2:33.1 | 97 | 626 | 16 | 22 | 88 |
| 1:31.9 | 600 | 2:33.1 | 97 | 626 | 16 | 22 | 92 |
| 1:31.8 | 900 | 2:33.0 | 98 | 627 | 16 | 22 | 98 |
| 0:40.9 | 1,035 | 2:31.4 | 101 | 704 | 8 | 22 | 99 |
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Workout Graph
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