Mark Norford 6:35 row
1,262
Meters
6:35.0
Time
2:36.4
Pace
81
Calories
112
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 24 |
| Stroke Count | 161 |
| Drag Factor | 62 |
May 21, 2026 17:47:10
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:35.0 | 1,262 | 2:36.4 | 91 | 738 | 81 | 24 | 112 |
| 5:00.0 | 953 | 2:37.3 | 90 | 732 | 61 | 24 | 122 |
| 6:35.0 | 309 | 2:33.7 | 96 | 757 | 20 | 25 | 121 |
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Workout Graph
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Rowed on EXR: Shark Attack