Mark Norford 1035m SkiErg
1,035
Meters
5:08.1
Time
2:28.8
Pace
57
Calories
108
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 23 |
| Stroke Count | 120 |
| Drag Factor | 63 |
May 26, 2026 17:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:08.1 | 1,035 | 2:28.8 | 106 | 666 | 57 | 23 | 108 |
| 1:30.9 | 300 | 2:31.5 | 101 | 633 | 16 | 23 | 103 |
| 1:29.6 | 600 | 2:29.3 | 105 | 642 | 16 | 23 | 107 |
| 1:28.2 | 900 | 2:27.0 | 110 | 693 | 17 | 24 | 111 |
| 0:39.5 | 1,035 | 2:26.2 | 112 | 729 | 8 | 23 | 111 |
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Workout Graph
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