Mark Norford 510m SkiErg
510
Meters
2:37.1
Time
2:34.0
Pace
27
Calories
89
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 20 |
| Stroke Count | 54 |
| Drag Factor | 63 |
September 28, 2026 03:40:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:37.1 | 510 | 2:34.0 | 96 | 618 | 27 | 20 | 89 |
| 1:01.4 | 200 | 2:33.5 | 97 | 586 | 10 | 22 | 85 |
| 1:01.3 | 400 | 2:33.2 | 97 | 646 | 11 | 20 | 91 |
| 0:34.4 | 510 | 2:36.3 | 92 | 627 | 6 | 19 | 91 |
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Workout Graph
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