Mark Norford 510m SkiErg
510
Meters
2:35.7
Time
2:32.6
Pace
27
Calories
90
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 20 |
| Stroke Count | 51 |
| Drag Factor | 63 |
September 29, 2026 03:41:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 2:35.7 | 510 | 2:32.6 | 98 | 624 | 27 | 20 | 90 |
| 1:01.5 | 200 | 2:33.7 | 96 | 585 | 10 | 21 | 83 |
| 1:00.9 | 400 | 2:32.2 | 99 | 650 | 11 | 19 | 92 |
| 0:33.4 | 510 | 2:31.8 | 100 | 646 | 6 | 20 | 95 |
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Workout Graph
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