Mark Norford 21:02 row
3,814m
Meters
21:02.5
Time
2:45.5
Pace
142
Calories
100
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 16 |
| Stroke Count | 345 |
| Drag Factor | 132 |
March 12, 2022 21:23:52
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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