Mark Norford 20:03 row

3,856m

Meters

20:03.6

Time

2:36.0

Pace

153

Calories

99

Heart Rate

Average Watts92
Calories Per Hour616
Stroke Rate23
Stroke Count471
Drag Factor132

March 14, 2022 04:22:22

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.