Mark Norford 18:26 row

3,506m

Meters

18:26.4

Time

2:37.7

Pace

136

Calories

99

Heart Rate

Average Watts89
Calories Per Hour606
Stroke Rate23
Stroke Count415
Drag Factor132

March 16, 2022 04:21:59

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.