Mark Norford 15:22 row

3,008m

Meters

15:22.9

Time

2:33.4

Pace

123

Calories

105

Heart Rate

Average Watts97
Calories Per Hour633
Stroke Rate24
Stroke Count363
Drag Factor133

March 18, 2022 04:20:32

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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