Mark Norford 16:56 row
3,013
Meters
16:56.7
Time
2:48.7
Pace
109
Calories
95
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 21 |
| Stroke Count | 350 |
| Drag Factor | 137 |
March 22, 2022 04:22:20
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.