Mark Norford 16:56 row

3,013m

Meters

16:56.7

Time

2:48.7

Pace

109

Calories

95

Heart Rate

Average Watts73
Calories Per Hour550
Stroke Rate21
Stroke Count350
Drag Factor137

March 22, 2022 04:22:20

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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