Mark Norford 7:57 row

1,599m

Meters

7:57.7

Time

2:29.3

Pace

67

Calories

102

Heart Rate

Average Watts105
Calories Per Hour661
Stroke Rate20
Stroke Count162
Drag Factor136

March 24, 2022 04:22:48

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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