Mark Norford 4:31 row
973m
Meters
4:31.0
Time
2:19.2
Pace
45
Calories
107
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 28 |
| Stroke Count | 125 |
| Drag Factor | 133 |
March 28, 2022 05:23:27
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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