Mark Norford 4:41 row

1,020m

Meters

4:41.3

Time

2:17.8

Pace

49

Calories

108

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate27
Stroke Count127
Drag Factor132

March 30, 2022 05:06:58

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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