Mark Norford 4:39 row

1,015m

Meters

4:39.2

Time

2:17.5

Pace

47

Calories

104

Heart Rate

Average Watts135
Calories Per Hour762
Stroke Rate24
Stroke Count110
Drag Factor134

April 02, 2022 11:59:07

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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