Mark Norford 21:43 row

4,026m

Meters

21:43.7

Time

2:41.9

Pace

153

Calories

93

Heart Rate

Average Watts82
Calories Per Hour583
Stroke Rate22
Stroke Count476
Drag Factor135

April 04, 2022 04:09:53

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.