Mark Norford 9:39 row

2,019m

Meters

9:39.1

Time

2:23.4

Pace

89

Calories

97

Heart Rate

Average Watts119
Calories Per Hour708
Stroke Rate22
Stroke Count216
Drag Factor135

April 06, 2022 09:17:26

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.