Mark Norford 4:42 row

1,020m

Meters

4:42.3

Time

2:18.3

Pace

48

Calories

109

Heart Rate

Average Watts132
Calories Per Hour754
Stroke Rate25
Stroke Count117
Drag Factor135

April 07, 2022 04:42:12

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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