Mark Norford 30:03 row
5,274m
Meters
30:03.9
Time
2:51.0
Pace
189
Calories
85
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 19 |
| Stroke Count | 564 |
| Drag Factor | 134 |
April 11, 2022 04:03:47
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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