Mark Norford 30:19 row
5,099m
Meters
30:19.4
Time
2:58.4
Pace
177
Calories
88
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 135 |
April 19, 2022 04:09:53
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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