Mark Norford 31:11 row

5,506m

Meters

31:11.9

Time

2:49.9

Pace

199

Calories

92

Heart Rate

Average Watts71
Calories Per Hour545
Stroke Rate16
Stroke Count500
Drag Factor135

April 22, 2022 04:21:13

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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