Mark Norford 5885m row
5,885m
Meters
33:35.9
Time
2:51.2
Pace
299
Calories
93
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 539 |
| Stroke Rate | 16 |
| Stroke Count | 564 |
| Drag Factor | 133 |
April 23, 2022 05:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.9 | 5,885m | 2:51.2 | 70 | 539 | 16 | 93 |
| 7:08.3 | 1,200m | 2:58.4 | 62 | 511 | 17 | 92 |
| 6:50.4 | 2,400m | 2:51.0 | 70 | 540 | 15 | 94 |
| 6:51.6 | 3,600m | 2:51.5 | 69 | 538 | 17 | 92 |
| 6:47.4 | 4,800m | 2:49.7 | 72 | 546 | 17 | 92 |
| 5:58.2 | 5,885m | 2:45.0 | 78 | 567 | 18 | 95 |
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Workout Graph
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