Mark Norford 28:28 row

5,509m

Meters

28:28.2

Time

2:35.0

Pace

218

Calories

101

Heart Rate

Average Watts94
Calories Per Hour623
Stroke Rate17
Stroke Count482
Drag Factor135

April 29, 2022 04:03:16

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
No

Entered
EXR

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