Mark Norford 28:28 row
5,509m
Meters
28:28.2
Time
2:35.0
Pace
218
Calories
101
Heart Rate
Average Watts | 94 |
---|---|
Calories Per Hour | 623 |
Stroke Rate | 17 |
Stroke Count | 482 |
Drag Factor | 135 |
April 29, 2022 04:03:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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