Mark Norford 29:30 row
5,600m
Meters
29:30.4
Time
2:38.0
Pace
221
Calories
99
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 604 |
| Stroke Rate | 17 |
| Stroke Count | 490 |
| Drag Factor | 137 |
April 30, 2022 05:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
No
Entered
EXR
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