Mark Norford 2000m row
2,000m
Meters
9:41.7
Time
2:25.4
Pace
110
Calories
120
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 21 |
| Stroke Count | 205 |
| Drag Factor | 134 |
June 04, 2022 19:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:41.7 | 2,000m | 2:25.4 | 114 | 691 | 21 | 120 |
| 2:24.9 | 500m | 2:24.9 | 115 | 695 | 23 | 112 |
| 2:27.1 | 1,000m | 2:27.1 | 110 | 678 | 21 | 121 |
| 2:25.0 | 1,500m | 2:25.0 | 115 | 695 | 21 | 125 |
| 2:24.7 | 2,000m | 2:24.7 | 116 | 697 | 20 | 124 |
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Workout Graph
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