Mark Norford 2000m row
2,000m
Meters
10:25.7
Time
2:36.4
Pace
105
Calories
103
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 20 |
| Stroke Count | 211 |
| Drag Factor | 136 |
July 24, 2022 15:43:02
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:25.7 | 2,000m | 2:36.4 | 91 | 614 | 20 | 103 |
| 2:05.9 | 400m | 2:37.3 | 90 | 609 | 22 | 100 |
| 2:07.9 | 800m | 2:39.8 | 86 | 594 | 20 | 101 |
| 2:06.5 | 1,200m | 2:38.1 | 89 | 604 | 20 | 100 |
| 2:04.1 | 1,600m | 2:35.1 | 94 | 622 | 20 | 106 |
| 2:01.3 | 2,000m | 2:31.6 | 100 | 645 | 19 | 110 |
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Workout Graph
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