Mark Norford 0:55 row
164m
Meters
0:55.2
Time
2:48.2
Pace
8
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 552 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 134 |
July 25, 2022 16:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:55.2 | 164m | 2:48.2 | 73 | 552 | 20 |
| 0:55.2 | 165m | 2:47.2 | 75 | 557 | 20 |
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