Mark Norford 2:00 row
398m
Meters
2:00.7
Time
2:31.6
Pace
21
Calories
95
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 645 |
| Stroke Rate | 21 |
| Stroke Count | 43 |
| Drag Factor | 131 |
July 30, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.7 | 398m | 2:31.6 | 100 | 645 | 21 | 95 |
| 2:00.7 | 399m | 2:31.2 | 101 | 648 | 21 | 95 |
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Workout Graph
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