Mark Norford 1000m SkiErg
1,000m
Meters
5:19.9
Time
2:39.9
Pace
50
Calories
124
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 34 |
| Stroke Count | 183 |
August 28, 2022 18:00:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:19.9 | 1,000m | 2:39.9 | 86 | 594 | 34 | 124 |
| 1:03.8 | 200m | 2:39.5 | 86 | 596 | 34 | 114 |
| 1:03.8 | 400m | 2:39.5 | 86 | 596 | 35 | 124 |
| 1:03.7 | 600m | 2:39.2 | 87 | 598 | 35 | 126 |
| 1:03.2 | 800m | 2:38.0 | 89 | 605 | 36 | 129 |
| 1:05.5 | 1,000m | 2:43.7 | 80 | 574 | 33 | 129 |
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Workout Graph
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