Mark Norford 1000m SkiErg
1,000m
Meters
5:27.1
Time
2:43.5
Pace
50
Calories
121
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 33 |
| Stroke Count | 183 |
August 28, 2022 18:43:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.1 | 1,000m | 2:43.5 | 80 | 575 | 33 | 121 |
| 1:05.8 | 200m | 2:44.5 | 79 | 570 | 33 | 114 |
| 1:04.3 | 400m | 2:40.7 | 84 | 589 | 36 | 123 |
| 1:04.7 | 600m | 2:41.7 | 83 | 584 | 34 | 123 |
| 1:07.1 | 800m | 2:47.7 | 74 | 555 | 31 | 123 |
| 1:05.1 | 1,000m | 2:42.7 | 81 | 579 | 34 | 125 |
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Workout Graph
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