Mark Norford 1000m SkiErg
1,000m
Meters
5:27.5
Time
2:43.7
Pace
50
Calories
104
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 574 |
| Stroke Rate | 34 |
| Stroke Count | 188 |
August 29, 2022 04:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:27.5 | 1,000m | 2:43.7 | 80 | 574 | 34 | 104 |
| 1:07.9 | 200m | 2:49.7 | 72 | 546 | 33 | 97 |
| 1:08.6 | 400m | 2:51.5 | 69 | 538 | 33 | 103 |
| 1:04.4 | 600m | 2:41.0 | 84 | 588 | 37 | 105 |
| 1:04.1 | 800m | 2:40.2 | 85 | 592 | 34 | 108 |
| 1:02.6 | 1,000m | 2:36.5 | 91 | 614 | 36 | 109 |
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Workout Graph
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