Mark Norford 2600m row
2,600m
Meters
13:49.3
Time
2:39.4
Pace
134
Calories
97
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 596 |
| Stroke Rate | 21 |
| Stroke Count | 301 |
| Drag Factor | 134 |
September 05, 2022 05:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:49.3 | 2,600m | 2:39.4 | 86 | 596 | 21 | 97 |
| 3:11.9 | 600m | 2:39.9 | 86 | 594 | 24 | 92 |
| 3:11.8 | 1,200m | 2:39.8 | 86 | 595 | 22 | 97 |
| 3:11.4 | 1,800m | 2:39.5 | 86 | 596 | 21 | 100 |
| 3:10.9 | 2,400m | 2:39.0 | 87 | 599 | 21 | 98 |
| 1:03.3 | 2,600m | 2:38.2 | 88 | 603 | 21 | 99 |
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Workout Graph
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