Mark Norford 2600m row
2,600m
Meters
13:48.1
Time
2:39.2
Pace
134
Calories
100
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 19 |
| Stroke Count | 274 |
| Drag Factor | 135 |
September 06, 2022 04:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:48.1 | 2,600m | 2:39.2 | 87 | 598 | 19 | 100 |
| 3:11.8 | 600m | 2:39.8 | 86 | 595 | 21 | 96 |
| 3:11.4 | 1,200m | 2:39.5 | 86 | 596 | 19 | 100 |
| 3:11.4 | 1,800m | 2:39.5 | 86 | 596 | 19 | 99 |
| 3:10.4 | 2,400m | 2:38.6 | 88 | 601 | 20 | 104 |
| 1:03.1 | 2,600m | 2:37.7 | 89 | 606 | 20 | 104 |
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Workout Graph
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