Mark Norford 1100m SkiErg
1,100m
Meters
5:59.2
Time
2:43.2
Pace
55
Calories
99
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 576 |
| Stroke Rate | 32 |
| Stroke Count | 191 |
| Drag Factor | 83 |
September 07, 2022 04:30:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:59.2 | 1,100m | 2:43.2 | 80 | 576 | 32 | 99 |
| 1:37.8 | 300m | 2:43.0 | 81 | 578 | 29 | 97 |
| 1:37.9 | 600m | 2:43.1 | 81 | 577 | 32 | 99 |
| 1:38.3 | 900m | 2:43.8 | 80 | 573 | 34 | 101 |
| 1:05.2 | 1,100m | 2:43.0 | 81 | 578 | 34 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.