Mark Norford 5:42 SkiErg
1,107m
Meters
5:42.7
Time
2:34.7
Pace
58
Calories
123
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 41 |
| Stroke Count | 237 |
| Drag Factor | 82 |
September 11, 2022 14:44:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:42.7 | 1,107m | 2:34.7 | 94 | 624 | 41 | 123 |
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 42 | 125 |
| 5:42.7 | 132m | 2:41.7 | 83 | 584 | 38 | 122 |
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