Mark Norford 193m SkiErg
193m
Meters
0:53.3
Time
2:18.0
Pace
10
Calories
111
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 44 |
| Stroke Count | 39 |
| Drag Factor | 81 |
September 11, 2022 14:50:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:53.3 | 193m | 2:18.0 | 133 | 757 | 44 | 111 |
| 0:28.6 | 100m | 2:23.0 | 120 | 711 | 44 | 104 |
| 0:24.8 | 193m | 2:13.3 | 148 | 808 | 44 | 118 |
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