Mark Norford 1200m SkiErg
1,200m
Meters
6:15.7
Time
2:36.5
Pace
62
Calories
125
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 46 |
| Stroke Count | 292 |
| Drag Factor | 82 |
September 12, 2022 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:15.7 | 1,200m | 2:36.5 | 91 | 614 | 46 | 125 |
| 1:33.2 | 300m | 2:35.3 | 93 | 621 | 45 | 118 |
| 1:32.1 | 600m | 2:33.5 | 97 | 633 | 48 | 125 |
| 1:35.0 | 900m | 2:38.3 | 88 | 603 | 47 | 130 |
| 1:35.4 | 1,200m | 2:39.0 | 87 | 599 | 47 | 129 |
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Workout Graph
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