Mark Norford 1200m SkiErg
1,200m
Meters
6:13.4
Time
2:35.5
Pace
62
Calories
129
Heart Rate
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 619 |
| Stroke Rate | 44 |
| Stroke Count | 276 |
| Drag Factor | 82 |
September 13, 2022 09:53:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:13.4 | 1,200m | 2:35.5 | 93 | 619 | 44 | 129 |
| 1:33.6 | 300m | 2:36.0 | 92 | 617 | 44 | 119 |
| 1:36.8 | 600m | 2:41.3 | 83 | 586 | 44 | 127 |
| 1:35.2 | 900m | 2:38.6 | 88 | 601 | 44 | 131 |
| 1:27.9 | 1,200m | 2:26.5 | 111 | 683 | 46 | 139 |
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Workout Graph
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