Mark Norford 1300m SkiErg
1,300m
Meters
6:35.6
Time
2:32.1
Pace
69
Calories
105
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 37 |
| Stroke Count | 248 |
| Drag Factor | 82 |
September 20, 2022 04:27:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:35.6 | 1,300m | 2:32.1 | 99 | 641 | 37 | 105 |
| 1:30.2 | 300m | 2:30.3 | 103 | 654 | 36 | 101 |
| 1:31.0 | 600m | 2:31.6 | 100 | 645 | 38 | 103 |
| 1:31.8 | 900m | 2:33.0 | 98 | 636 | 38 | 107 |
| 1:32.0 | 1,200m | 2:33.3 | 97 | 634 | 39 | 110 |
| 0:30.5 | 1,300m | 2:32.5 | 99 | 639 | 37 | 108 |
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Workout Graph
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