Mark Norford 7:13 SkiErg
1,401m
Meters
7:13.9
Time
2:34.8
Pace
74
Calories
101
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 44 |
| Stroke Count | 319 |
| Drag Factor | 78 |
September 24, 2022 05:53:00
Workout
SkiErg
Workout Type
Just Ski
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:13.9 | 1,401m | 2:34.8 | 94 | 624 | 44 | 101 |
| 5:00.0 | 974m | 2:34.0 | 96 | 629 | 44 | 101 |
| 7:13.9 | 427m | 2:36.7 | 91 | 612 | 44 | 101 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.